Welcome to Tecumseh Parks and Recreation's virtual recreation complex. We are committed to ensuring that our community stays healthy, vibrant and safe during this health crisis. On this page you will find resources for programs and activities that you and your family can to use while at home. Together we will get through this and Tecumseh Parks and Recreation looks forward to welcoming you back into our facilities. Until then, continue to check back as information will be updated on a regular basis.

Public health official are reminding all of us to: Stay home if you are sick, While walking in the park to please practice social distancing, Avoid touching surfaces, Wash your hands with soap and water and/or use hand sanitizer frequently.

At Home Activities:

In Motion Fitness at Home
  1. Family Workout at Home
  2. Go Noodle Workouts for Kids
  3. YMCA on Demand - Free fitness videos for all ages and abilities
  4. Wake Up and Walk
  5. 15-minute Dance Cardio Workout
  6. Yoga for beginners
  7. BOKS Canada
  8. Indoor walking workout
  9. Exercise at the kitchen sink (seniors) - Video 1 and Video 2
  10. 10-minute Workout
  11. Stretch and Flex Exercise Videos
  12. Under Armour Home Workouts
  13. Cardio Dance with Kids
  14. Go for a walk, jog or a run
  15. Go for a bike ride - visit County Wide Active Transporation for the best bikeways and pathways in the county.
  16. Take the dog for a walk
  17. Create your own home-based fitness circuit
  18. Workout together as a family
  19. Go4Life Senior fitness - 15 min. workout and 60 min workout
  20. 25 minute low-impact aerobics for seniors and beginners
  21. 30-days of Yoga (Day 1)
  22. Cosmic Kids Yoga
Activities
  1. Circle Time Fun
  2. 10 Nature Activities you can do with kids
  3. 20 Ways to stay active at home with kids
  4. Lifesaving Society - Swim with a Buddy word scramble
  5. Lifesaving Society - Within Arms Reach colouring sheet
  6. 50 fun DIYs for Adults
  7. Adult Colouring Sheets
  8. Senior Centre without Walls
  9. Two simple games for kids and families
  10. 20 kitchen science experiments kids will love
  11. Make recycled insects with materials you find at home
  12. Free kids crafts
  13. Learn how to make a Balloon Animal from Jangles the Clown
  14. How to make Slime at home
  15. Indoor drama games
  16. 250+ creative ways to keep your family busy
  17. Art with Julia Conlon
  18. 42 easy activities to keep kids busy
  19. Arts and Crafts
  20. STEM camp
  21. National Geographic for kids
  22. TIME for Kids digital library
  23. Family fun
  24. Highlights Kids
  25. Lego club activities
  26. TVO Kids
  27. Art Camp
  28. Puzzles
Sports Training
  1. 8 muscle building workouts from top athletes and coaches
  2. Strength training for young athletes
  3. Training with Olympic Athletes
  4. Athlete interval training at home
  5. Play from home with Canadian Tire Jumpstart
  6. Sport for Life PLAYBuilder
  7. Hockey Canada
  8. Soccer
  9. Little Kickers Windsor Essex County
  10. Baseball - Unstoppable Kids Challenges and Keep Baseball in the Conversation
  11. Skate Canada
Virtual Field Trips
  1. Tour 7 southern gardens
  2. Smithsonian Museum
  3. Canadian Farm and Food Tours
  4. Disney's Magic Happens Parade
  5. Disney's Happily Ever After Fireworks Show
  6. Parlament Hill
  7. City of Windsor Sculptures
  8. Willistead Manor
  9. Lakewood Park
  10. Ojibway Nature Centre
  11. Explore Canada's Parks
  12. Canadian Museum of History
  13. Ripley's Aquarium of Canada
  14. Canada's Wonderland
  15. The Henry Ford Museum and Greenfield Village
  16. Discovery Education
  17. San Diego Zoo
  18. Georgia Aquarium
  19. Mars
Virtual Concerts and Theatre Productions
  1. We Are One - A Global Film Festival, May 29 to June 7
  2. Shakespeare's Globe
  3. Windsor Symphony Orchestra
  4. 1 Man Beatles Show performed by Allesandro Rotondi
  5. Rent: Broadway Production (Full Live Performance, 2008)
  6. Disney's Alladdin - A Musical Spectacular (Full Performance)
  7. Stratord Festival Presents
  8. The Kennedy Center digital stage
  9. The Show Must Go On - Andrew Lloyd Webber productions
  10. Leave Those Kids Alone
Educational
  1. Backyard Pool Safety Checklist
  2. Sparky's School House
  3. How to join a Zoom meeting
  4. NASA STEM Engagement
  5. Read along with Michelle Obama
  6. Coding for kids
  7. Cyber-Seniors - keeping seniors connected
Nutrition

13 super easy meals teens can make themselves

Tips from Zehrs In Store Dietitian, Cindy Dodsworth

Dried Beans - who has the time?

Windsor Essex County Health Unit - Healthy Eating

10 secrets to cooking healthier